Yoga and Meditation

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Kristi has extensive training in traditional Hatha Yoga, Vinyasa Yin Yoga and Meditation, primarily through the Australian College of Classical Yoga, where she is proud to say her mentors include ACCY Principle and Spiritual Director Swami Shantananda, Swami Karunananda and Sarasvati Sally Dawson.

Other qualifications include:

Meditation Teacher Training at Australian Yoga Academy                                                                         Advanced Yoga Teacher Training with Joan Hyman                                                                                           Yin Yoga Teacher Training with My Health Yoga.

Kristi is a fully insured Yoga Australia professional that can trace her lineage back to Bjagavan Nityananda of Ganeshpiri, India.

Yoga Classes are typically 60 minutes in length and all levels of experience are encouraged to come along and give them a try. Just bring along a mat and an open mind!

Timetable:

Mondays: 6:30pm Alive Yoga & Pilates Greensborough

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